"Slow"
1-2
|
Walk Forward with left foot
|
Step Back with right foot
|
"Slow"
3-4
|
Walk Forward with right foot
|
Step Back with left foot
|
"Quick"
5
|
Place left foot to the side/small step Left.
|
Small step to the Right
|
"Quick"
6
|
Close right foot to Left,
transferring weight to right foot.
|
Close left to right, transferring weight
|
SSQQ
1-6
|
Repeat
|
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